Blissful

I spent the past weekend at SevenOaks, a beautiful retreat center, in Madison, VA. The energy of the Journey Inward retreat was indescribable and many thanks to Ashley of Deep Green Wellness for organizing the event and bringing us all together. It was great to be at this very sacred place for spiritual growth surrounded by nature, with the cool crisp air, the mountains, walking trails, and the river all so close to us. At the retreat we did yoga, ate healthy vegetarian meals, listened to a very enlightening speaker, Jonathan Evatt. I also received a chakra cleansing (my first) from Sanjivani, which I am very grateful for. Ashely led the yoga classes and also an herb walk around SevenOaks. I have much more to write (and pictures too) but I just wanted to post a brief note here while I am still beaming with the pure bliss I felt at the retreat :) Now, onto hatha yoga here at yogaville, and a guest speaker, Dr. Sullivan, tomorrow morning who will be speaking about Ayurveda (he owns an Ayurvedic spa) which I am so looking forward to!! It just feels as if everything is starting to fall into place.
xoKatie