Patterns of the Universe

From Ilchi Lee, the creator of Dahn Yoga:

If you want something
With all your heart,
The universe will make a fuss
So it becomes possible.

To use all your heart,
You must integrate your brain,
So that all the complicated,
Muddled bits of information
Realign in a clear, calm pattern.

But once you are clear,
You must take action.

Then the universe will really
Take you seriously,
And you can take advantage of
All the possibilities it sends your way.

I took Dahn Yoga last fall when I first moved to Alexandria mainly because the studio was only 2 blocks from my office. It is an interesting mix of many systems and philosophies of yoga, tai chi, and "brain respiration", the creator also invented his own martial art.

From an article my dad sent to me, about how yoga can help you in your finances:

In yoga, we learn to concentrate our attention on the present moment. The trick is to do that in life as well, learning to focus on one thing at a time and resisting the mind's tendency to jump and shift.

When you eat a meal, chew your food a little longer and try not to talk. When you walk, pay attention toyour breathing and notice how your senses respond to the people, the sounds and even the smells you encounter. When you talk with someone, listen deeply -- noticing his or her expression and words -- rather than daydreaming about a new lighting fixture you've been eyeing.

In short, no matter what you're doing, give it your full attention, putting aside for a time all thoughts of what's next on your agenda. When your experience is pleasing to the senses and you give it your full, undivided attention, the joy you experience will be multiplied many times over, without having to spend more money. Full attentive presence enhances pleasure in a way money never can.

Question of the day: I saw a t-shirt with this message and it made me think: "Love is just a feeling." What are your thoughts?