Thursday, April 1, 2010

rejuvenation and abundance


Chant HAR for Abundance


HAR is the creative aspect of Infinity. Simply chanting HAR, repetitively and rhythmically stimulates personal power and abundance. When chanting HAR, use your tongue and mouth to maximize the sacred sound vibration and power. Let each letter aspect have it's proper sound.


H comes as breath from the back of the throat

A sounds more like "uh"

R softly rolls off the tip of the tongue to hit the roof of the mouth


Practice for 3-11 minutes, letting your breath flow naturally and pay attention to abundance showering into your life. If this Spring has you needing clearing first, try this variation. HAR HARAY HARI WAHE GURU (har, ha-ray, ha-ree, wah-hay, gu-ru) This is a shakti mantra plus a bhakti mantra. It's an expression of the three qualities of the word HAR, the Creative Infinity: seed, flow and completion, unto the Infinite. This mantra can bring you through any block in life.


picture and mantra via the excellent pure prana email newsletter, my favorite yoga studio in alexandria :)
Wikipedia of the day: Limbic system

2 comments:

CorazonArt said...
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CorazonArt said...

another for abundance is related to Laksmi (see Thomas Ashley-Farrand's book on Healing Mantras, Chakra Mantras, and Shakti Mantras).

Om Srim Maha Lakshmiyei Swaha
(there are several spellings)

Abundance to You! Be well, Cora